Sat
Oct
21
09:00 AM
U13 Girls Portland Thorns
U13 Girls OL Reign
Sat
Oct
21
10:30 AM
U13 Boys Real Madrid
U13 Boys Barcelona
Sat
Oct
21
01:30 PM
U11 Boys Chelsea
U11 Boys Arsenal
Sat
Oct
21
01:30 PM
U11 Boys Manchester City
U11 Boys Liverpool
Sat
Oct
21
03:00 PM
U9 Boys - Inter Miami CF
U9 Boys - CF Montreal
Sat
Oct
21
03:00 PM
U9 Boys - Vancouver Whitecaps FC
U9 Boys - Toronto FC
Sat
Oct
21
04:15 PM
U7 Lightning
U7 Fire
Sat
Oct
21
04:15 PM
U7 Thunder
U7 Storm
Sat
Oct
28
09:00 AM
U13 Girls OL Reign
U13 Girls Portland Thorns
Sat
Oct
28
01:30 PM
U11 Boys Arsenal
U11 Boys Liverpool

Social Distant Sessions and Drills


Training Model

U5/7

1) WARM UP - BALL MASTERY - (8-12 MINUTES)

2) TECHNICAL SKILL #1 - (8-12 MINUTES)

3) PHYSICAL LITERACY - (8-12 MINUTES)

4) TECHNICAL SKILL #2 - (8-12 MINUTES)

5) COOL DOWN AND DEBRIEF (5 MINUTES)

 

U7/9/11/13

1) Arrival - Juggling or Free Dribbling 

2) WARM UP - Ball Mastery 

3) TECHNICAL SKILL #1

4) TECHNICAL SKILL #2

5) TECHNICAL SKILL #3

6) COOL DOWN AND DEBRIEF

 

Socially Distant Sessions 

U5

Week 1 - Day 1

Week 1 - Day 2

Week 2 - Day 1

Week 2 - Day 2 

Week 3- Day 1

Week 3 - Day 2

U7

Week 1 - Day 1

Week 1- Day 2

Week 2 - Day 1

Week 2 - Day 2 

Week 3- Day 1

Week 3 - Day 2

U9/U11/13

Week 1 - Day 1

Week 1 - Day 2

Week 2 - Day 1

Week 2 - Day 2

Week 3 - Day 1

Week 3 - Day 2

 

 

DRILLS U7/9/11

MSA SOCIAL DISTANT SESSIONS

Social Distant Booklet

US Soccer 

Football DNA

Wisconsin

Alberta Soccer  

Player Development Project 

Distancing Games 

West Van FC

 FA Skills Academy 

15-17 Drills 

 

PHYSICAL LITERACY

Spider Fit Kids

BEGINNER BALL MASTERY VIDEOS

ADVANCED BALL MASTERY VIDEOS

 

 

FUN GAMES

 

Thank you to these sponsors for your support in 2023!

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